Tag Archives: meditation

The Post I Didn’t Post … Until Now

Four months ago (July 16, 2015) I wrote a post that I didn’t post. I needed time to reflect. What I learned in this time of reflection is that I simply can’t create and post anything until I do this; … Continue reading

Posted in Self-Care | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Take Back Your Life

I’ve been asked several times to repost this. This article was in the May 2015 Healing News newsletter (the monthly mailing for my business – you can sign up here from my website); due to the number of requests, I … Continue reading

Posted in Self-Care | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Quick & Simple Tips for Calm & Peaceful Holidays

The holidays can bring immense joy and fun; they can also create s-t-r-e-s-s! Thank goodness we have many ways to help combat the stress. One way is simple meditation. (It’s difficult only if you let it be so.) Here are two relaxing … Continue reading

Posted in Self-Care | Tagged , , , , , , , , , , , | Leave a comment