Tag Archives: relaxation

Take Back Your Life

I’ve been asked several times to repost this. This article was in the May 2015 Healing News newsletter (the monthly mailing for my business – you can sign up here from my website); due to the number of requests, I … Continue reading

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Quick & Simple Tips for Calm & Peaceful Holidays

The holidays can bring immense joy and fun; they can also create s-t-r-e-s-s! Thank goodness we have many ways to help combat the stress. One way is simple meditation. (It’s difficult only if you let it be so.) Here are two relaxing … Continue reading

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